RECRUITINGINTERVENTIONAL
My ESSENCE - A Research Study on Mindfulness for African-Americans With Type 2 Diabetes
My ESSENCE - Mindfulness to Reduce Stress, Improve SIeep, and Reduce Cardiovascular Risk in African-Americans With Type 2 Diabetes
About This Trial
The proposed research and training will allow Dr. Alana Biggers to obtain critical research skills and study a mindfulness meditation program designed to improve sleep and reduce stress in African-American adults with diabetes. If effective, this program may reduce the risk of cardiovascular disease among African-Americans with type 2 diabetes who are at high risk of cardiovascular disease.
Who May Be Eligible (Plain English)
Inclusion Criteria
- Self-identifies as African American or Black
- Diagnosis of type 2 diabetes
- Valid address in greater Chicagoland area
- Mobile phone with unlimited text-messaging
- Mobile device (smartphone, tablet, or computer) with the ability to connect to the internet if remote online delivery
- Availability to participate in mindfulness class either in-person or online
- Age 21-75
Exclusion Criteria
- Untreated obstructive sleep apnea (OSA)
- Severe insomnia, narcolepsy, or REM sleep related disorder
- Major cognitive impairments or psychiatric disorder
- Alcohol or drug abuse
- Limited English proficiency
- Inability to send/receive text messages
- Currently engaging in mindfulness practice
Always talk to your doctor about whether this trial is right for you.
Original Eligibility Criteria
View original clinical language
Inclusion Criteria
* Self-identifies as African American or Black
* Diagnosis of type 2 diabetes
* Valid address in greater Chicagoland area
* Mobile phone with unlimited text-messaging
* Mobile device (smartphone, tablet, or computer) with the ability to connect to the internet if remote online delivery
* Availability to participate in mindfulness class either in-person or online
* Age 21-75
Exclusion Criteria
* Untreated obstructive sleep apnea (OSA)
* Severe insomnia, narcolepsy, or REM sleep related disorder
* Major cognitive impairments or psychiatric disorder
* Alcohol or drug abuse
* Limited English proficiency
* Inability to send/receive text messages
* Currently engaging in mindfulness practice
Treatments Being Tested
BEHAVIORAL
Mindfunlness Meditation
Sleep monitoring, mental health promotion and active enrollment/engagement in self-described coping mechanisms
Locations (1)
University of Illinois at Chicago
Chicago, Illinois, United States