Testing a Lifestyle Physical Activity Intervention for Women With Depression in Alcohol Treatment

Who May Qualify: - female - between 18 and 65 years of age - score of 5 or above on the PHQ-9 (need to have a score of 1 on questions 1 OR 2) - Are sedentary/low active (i.e. less than 150 minutes/week of moderate-intensity exercise for the past 3 months) - are currently engaged in alcohol treatment - own a smartphone - to allow for EMA software and Fitbit application Who Should NOT Join This Trial: - current DSM-5 diagnosis moderate/severe substance use disorder or anorexia or bulimia nervosa - a history of psychotic disorder or current psychotic symptoms - current suicidality or homicidality - current mania - marked organic impairment according to either the medical record or responses to the diagnostic assessments - physical or medical problems that would not allow safe participation in a program of moderate intensity physical activity (i.e., not medically cleared by study physician) - current pregnancy or intent to become pregnant during the next 12 weeks Always talk to your doctor about whether this trial is right for you.